comfortable environment where folks of all ages and fitness levels can
engage in activities designed to aid in the enhancement of physical,
mental and emotional well being. Most activities are shared in groups
but the emphasis is placed on taking each person at their starting point
and helping them develop toward their individual goals.
this site periodically for updates as new instructors, classes,
workshops and social events are continually added to this rapidly
developing program. We invite you to come grow with us and begin the
transition to the person you would like to become.
To make a secure online payment for goods received in person at Cedar Haven, use this button to specify the amount: